Hockey sense, often described as the "sixth sense" on the ice, is a crucial aspect of a player's overall game. It refers to a player's ability to read and anticipate play, make quick decisions, and execute the right moves at the right time. While some players seem to possess an innate hockey sense, it is a skill that can be developed and refined through targeted training and practice. In this article, we'll explore various strategies youth hockey players can employ to increase their hockey sense and take their game to the next level.
1. Study the Game
One of the most effective ways to develop hockey sense is by studying the game itself. Encourage young players to watch professional hockey games and pay close attention to the decisions made by elite players. They should observe how players position themselves on the ice, anticipate their teammates' and opponents' movements, and make split-second decisions in high-pressure situations. Players can also analyze their own game footage to identify areas for improvement and learn from their mistakes.
2. Practice Situational Drills
Incorporating situational drills into practice sessions can help players develop their decision-making skills and improve their hockey sense. These drills should simulate game-like scenarios, such as odd-man rushes, breakouts, and defensive zone coverage. By exposing players to various situations and encouraging them to make quick decisions, they'll begin to develop a better understanding of the game and anticipate play more effectively.
3. Engage in Small-Area Games
Small-area games, such as 3-on-3 or 4-on-4 scrimmages, are excellent tools for developing hockey sense. These games force players to make rapid decisions in tight spaces, read and react to their teammates and opponents, and be creative with the puck. By participating in small-area games regularly, players will learn to think quickly on their feet and adapt to changing game situations.
4. Focus on Spatial Awareness
Spatial awareness is a key component of hockey sense. Players must be aware of their surroundings, including the location of their teammates, opponents, and the puck. To improve spatial awareness, coaches can incorporate drills that emphasize peripheral vision and require players to make plays without looking directly at the puck. For example, a drill where players must pass to a teammate while keeping their head up and scanning the ice can help develop this skill.
5. Encourage Creativity
Fostering creativity in young players can help them develop their hockey sense. Encourage players to experiment with different moves, passes, and shots during practice sessions. Allow them to take risks and make mistakes, as this is an essential part of the learning process. By providing a safe and supportive environment for creativity, players will become more confident in their abilities and be more likely to make innovative plays during games.
6. Play Other Sports
Participating in other sports can also help develop hockey sense. Sports like soccer, basketball, and lacrosse require similar spatial awareness, decision-making, and anticipation skills. By engaging in a variety of sports, players can develop a well-rounded athletic foundation that translates to improved hockey sense on the ice.
7. Communicate Effectively
Effective communication is crucial for developing hockey sense. Players must learn to communicate with their teammates both verbally and non-verbally. Encourage players to talk to each other on the ice, call for passes, and provide defensive support. Non-verbal communication, such as body language and stick positioning, can also help players anticipate their teammates' intentions and make better decisions in game situations.
8. Practice Mental Preparation
Mental preparation is often overlooked but plays a significant role in developing hockey sense. Teach young players to visualize game situations, mentally rehearse their actions, and stay focused and composed under pressure. Incorporate mental training exercises into practice sessions, such as deep breathing, positive self-talk, and goal setting. By developing mental resilience, players will be better equipped to make smart decisions and maintain their hockey sense in high-stakes situations.
In conclusion, developing hockey sense is a critical aspect of a young player's overall development. By studying the game, practicing situational drills, engaging in small-area games, focusing on spatial awareness, encouraging creativity, playing other sports, communicating effectively, and practicing mental preparation, youth hockey players can significantly improve their hockey sense. As coaches and parents, it's essential to provide a supportive and challenging environment that fosters the growth of these skills. With dedication and consistent practice, young players can develop the hockey sense necessary to excel at higher levels of competition and reach their full potential on the ice.
